7 Health Benefits Of Turkey Shawarma

Shawarma is a popular fast food in the Middle East. It is made with pita bread or a baguette. Traditionally, shawarma was made with a filling of lamb, but more and more Israeli grill masters have introduced the idea of using thinly sliced chicken, beef, or turkey. At Habayit, an Israeli Style restaurant in Los Angeles, the dish is served with amba sauce or tahini along with hummus as a side dish. 

Some people believe that shawarma is unhealthy, just like other fast food. However, here’s something you need to know about the health benefits of Turkey shawarma:

1. Turkey is a rich source of protein, amino acid tryptophan, vitamin B6, and niacin. It also contains other nutrients like vitamin B12 and zinc. Being a rich source of protein, it increases the feeling of satiety, which means that you feel fuller for longer. 

2. Turkey consists of anti-cancer properties. 

3. Turkey Shawarma is low on saturated fat and total fat. When compared with chicken, pork, or beef, it contains lesser quantities of cholesterol. 

4. Turkey consists of tryptophan, which produces serotonin. Serotonin is a neurotransmitter that has mood-enhancing properties. So, if you’re having a dull day and need a mood-enhancing meal, grab a Turkey shawarma. 

5. Turkey contains niacin and vitamin B6, which are vital for the production of energy in the body. Niacin also helps in breaking the fats, carbohydrates, and proteins into usable energy.

6. Being a source of tryptophan, turkey is effective in treating chronic insomnia. So, anyone suffering from insomnia should try eating Turkey shawarma to get a good night’s sleep. 

7. Turkey enhances methyl donation in the cellular process of methylation. This process and the transfer of methyl groups from one molecule to another leads to the build-up of a large variety of active molecules that are essential for the body. 

These are a few of the many health benefits of this delicious fast food. So, next time you want to fill your belly with something tasty and healthy, choose the goodness of the middle eastern turkey shawarma. 

Enjoy A Unique Experience With Amazing Mediterranean Food!

There are many experiences to rejoice in the Mediterranean. The inhabitants are proud of their origin and like to take their traditions forward by sharing the passion and enthusiasm with others. Every family in the Mediterranean region is appreciated for its hospitality and one of the most essential aspects of true hospitality lies in the food you serve.

Mediterranean cuisine is packed with everything good in life, especially the extra virgin olive oil. Moreover, there’s fresh fruit and vegetables, fish and seafood having exotic aromas, flavors, and textures. Many dishes have legumes and grains complementing the nutritional value. There’s also the finest quality of dairy products with local cheese varieties and Greek strained yogurt. 

Mediterranean food is a complete culinary feast. There’s an essence of freshness in every dish with traditional dishes having a blend of the international touch. Some of the inspiring delicacies that you need to relish at a kosher restaurant like Habayit in Los Angeles are the babaganush, shishlik chicken, juicy meat and poultry cooked to perfection, delicious desserts made from phyllo dough and organic honey. 

Mediterranean food has some interesting and unique characteristics that allow you to enjoy a unique experience:

1.    It ensures a healthy meal. Olive oil is the main ingredient of the cuisine that makes the food mouth-watering and healthy. The oil is used for cooking and as a salad dressing. 

2.    There’s limited usage of red meat. If the chef is using it, it will first be grilled to reduce fat.

3.    Red meat is replaced by seafood, a rich source of protein. 

4.    Mediterranean food is healthy because of the ample use of fruits and vegetables. An important dish in the spread is variegated salads. 

5.    The number of cases for cancer and heart diseases in the Mediterranean region is comparatively lesser, bringing an inclination towards their food. 

So, if you haven’t tried it yet, maybe it is time for you to indulge in some pita and hummus to understand the amazing flavors of the Mediterranean cuisine. 

7 Creative Ways To Eat Falafel

Craving for Falafel? Do you know you can eat falafel in so many different ways than just having it with the pita enclosure? Innovation is something that is keeping the food industry and the foodies alive. Nothing has gone untouched in this process. You can give the desired twist to the all time favorite falafel as well. Listed below are a few creative ways to eat falafel.

Falafel-Stuffed Peppers With A Coconut Dill Sauce

This a great option for all vegetarians and vegans out there. To make the perfect falafel stuffed peppers you should season it with fresh basil and parsley and a squeeze of fresh lemon juice and then bake it and stuff it in crispy bell peppers. Shake coconut milk carton well. Then combine minced garlic cloves, olive oil and lemon juice for sauce in a medium bowl and whisk to combine. Drizzle the sauce on top of the falafel.

Falafel Waffle      

This dish is a healthy alternative. Instead of deep frying you can put all the ingredients in the waffle iron. It will be healthy and crispy. Go give a delicious twist to the classic falafel.

Falafel Scotch Egg

Flatten the falafel patties in the palm of your hand and enclose the egg in the middle. Oil the pan and cook it carefully.

Falafel Salad

Place Chickpeas in a bowl along with the scallions, cilantro, mint, garlic, salt, cumin, and coriander. Use 2 inch portions to form the balls and assemble the salad with falafel.

Beet And Chickpea Falafel

This is made using beetroot. You can wrap it in a pita with plenty of greens or serve it with salad and coconut yogurt tahini sauce.

Smokey Falafel Burger

This is definitely a treat to your taste buds. Add spicy flavor and smoked paprika. You can serve it in a pita or on traditional slider buns.

Falafel Pie

Put the falafel mixture in the pie pan and let it flatten uniformly. Brush oil on the top and bake it. Top falafel with hummus, cucumbers and tomatoes. And you are good to go.

At Habayit, we serve the traditional kosher food. You can taste mouth watering falafel balls. Stop in today, browse our menu online, or order our kosher catering for your next event. We look forward to it.

5 Facts About Jews

Judaism is an ethnic religion comprising the collective religious, cultural and legal tradition and civilization of the Jewish people. Judaism is considered by religious Jews to be the expression of the covenant that God established with the Children of Israel. Listed below are 5 facts about Jews.

Judaism Is Based On The Torah

Torah, in Judaism, in the broadest sense, the substance of divine revelation to Israel, the Jewish people: God's revealed teaching or guidance for humankind. The Torah, or Jewish written law, consists of the five books of the Hebrew Bible.

Jews, Israelites Or Hebrews?

Generally speaking, the terms Hebrews, Jews, and Israelites all refer to the same people- the nation which sprang from Abraham. The descendants of Abraham through Isaac and Jacob (Israel) made up the nation of Israel.

There Is Only One God

The main teachings of Judaism about God are that there is a God and there is only one God and that God is Yahweh. Only God created the universe and only He controls it. Judaism also teaches that God is spiritual and not physical. Jews believe that God is one – a unity: He is one whole, complete being.

Who Is A Jew?

Anyone born to a Jewish mother is Jewish, regardless of one’s religious involvement or beliefs. A person can also become Jewish through conversion under the auspices of a recognized rabbinical court.

Kosher Food

Kosher foods are those that conform to the Jewish dietary regulations of kashrut, primarily derived from Leviticus and Deuteronomy. Kosher foods are divided into three categories: meat, dairy and pareve.

·        Meat 

Meat and fowl and their byproducts, such as bones, soup or gravy are classified as Meat.

·        Dairy

Foods derived from, or containing, milk is classified as dairy, including milk, butter, yogurt, and all cheese – hard, soft and cream. Even a trace amount of dairy can cause a food to be considered dairy.

·        Pareve

That are neither meat nor dairy are called pareve. Common pareve foods are eggs, fish, fruit, vegetables, grains, unprocessed juices, pasta, soft drinks, coffee, tea, many candies, and snacks.

HabayitRestaurant offers the best Kosher Jewish, Mediterranean, and American-Israeli food in all of Los Angeles. Come in today to experience the joys of our food for yourself.

How To Treat Your Office To A Kosher Lunch

Planning to treat your office to a Kosher lunch? Organizing office lunch catering can be a stressfully huge job. Feeding Israeli food to your employees sitting in L.A. is even more tiring. But, we have 3 solutions to your problem.

Bring Your Jewish Grandmother To The Office

Yes! You are reading it right, bring your Jewish grandmother to the office so that she can prepare a 3-course Kosher meal with the right blend of herbs, seasoning, and spices. The Jewish grandmas very well know how to cook that satisfying and perfect meal.

Learn All The Recipes

Option number two is to learn all the recipes by yourself. From buttery loaves of challah to crispy potato latkes, it is very essential to learn the traditional Jewish dishes that everyone will be able to make. But, executing these ideas is nearly impossible.

Call Habayit

Since the above-mentioned ideas are pretty far-fetched you can call Habayit,the Israeli style restaurant. Habayit Restaurant offers the best Kosher Jewish, Mediterranean, and American-Israeli food in all of Los Angeles. They serve all the favorites such as baba ganoush (eggplant with tehina), falafel, schwarma, grilled schnitzel, and steak.

All catering orders (except Vegetarian packages) come with an assortment of appetizers, two entrees, and a side. Vegetarian orders consist of Falafel Balls and a variety of salads. You can also add-on soups, desserts, and beverages at an additional cost.

The authentic kosher food they offer complies with the strict dietary standards of traditional Jewish law. All you have to do is choose your favorite appetizer, choice of entree, side orders and add-ons. Come in today to experience the joys of the Kosher food for yourself. Once you have enjoyed the food we are sure that you will choose Habayit to cater to your next event. Place your order for authentic Kosher Israeli food online!

5 Things To Do On A Trip To Los Angeles

Los Angeles has an extensive array of things to do. If you are a film buff you can visit the vintage Hollywood. Some classic attractions in the area include The Getty Center, Sunset Boulevard, Zuma Beach, Griffith Observatory and Griffith Park. Listed below are 5 things to do on a trip to Los Angeles.

Go To The Beaches

Los Angeles boasts a miles of beaches and all of them are open to public. Santa Monica Bay is a bight of the Pacific Ocean in Southern California, United States. Its boundaries are slightly ambiguous, but it is generally considered to be the part of the Pacific within an imaginary line drawn between Point Dume, in Malibu, and the Palos Verdes Peninsula.

Visit The Catalina Island

Santa Catalina, one of California’s Channel Islands, lies southwest of Los Angeles. It's known for its wildlife, dive sites and Mt. Orizaba, its highest peak. The resort town of Two Harbors lies to the north. To the south, in the city of Avalon, palm trees and cabanas line Descanso Beach. Get on a ferry boat to get there.

Spend A Day At Disneyland

Disneyland, is the first of two theme parks built at the Disneyland Resort in Anaheim, California, opened on July 17, 1955. It is the only theme park designed and built to completion under the direct supervision of Walt Disney.

Say Hello To Hollywood

A larger-than-life symbol of the entertainment business, Hollywood beckons tourists with landmarks like TCL Chinese Theatre and star-studded Walk of Fame. Highlights include Paramount Pictures, historic music venues like the Hollywood Bowl, and Dolby Theatre, home of the Oscars.

Don't let outdated guides tell you that Hollywood is dirty and run-down. For the most part, that's a thing of the past. That doesn't mean it isn't crowded and sometimes tacky-touristy, though.

Chill Out In A Restaurant

There are many restaurants  in LA where you can spend quality time. Habayit is sure to have an option for the foodie in you. Habayit kosher cateringrestaurant in Santa Monicaoffers the best Jewish, Mediterranean, and American-Israeli food. Come in today to experience the joys of our food for yourself.

What Does Eating Breakfast Like An Israeli Mean?

Eating Israeli breakfast means eating healthy. Most of the people around the world think falafel, schwarma, and grilled schnitzel makes Israeli food. Though they are great picks, Israeli food is more than that. What is a typical Israeli breakfast? Well, it’s a far cry from the bagels, lox, and cream cheese. For starters, it includes salads.

In Israel, it’s common to start your day off with some iteration of a chopped cucumber and tomato salad, or maybe just some fresh Persian cucumbers and chunks of tomatoes with lemon juice and olive oil. The health benefits of Israeli salads are as follows.

Health Benefits Of Cucumber

The small, sweet Persian cucumber is preferred over the larger, tougher-skinned English variety, but either will work. They are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients. Cucumbers contain antioxidants, including flavonoids and tannins, which prevent the accumulation of harmful free radicals and may reduce the risk of chronic disease.

Health Benefits Of Tomatoes

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

Health Benefits Of Lemon

As we all know the lemon contains vitamin C. It also has soluble fiber, and plant compounds that give them several health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.

Health Benefits Of Olive Oil

Extra virgin olive oil is loaded with antioxidants, some of which have powerful biological effects. It is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking.

If you wish to try some of the best kosher food there are so many Israeli style restaurants for you to choose from. You can contact Habayit, the top kosher delivery restaurant in Los Angeles to place your order.