7 Health Benefits Of Turkey Shawarma

Shawarma is a popular fast food in the Middle East. It is made with pita bread or a baguette. Traditionally, shawarma was made with a filling of lamb, but more and more Israeli grill masters have introduced the idea of using thinly sliced chicken, beef, or turkey. At Habayit, an Israeli Style restaurant in Los Angeles, the dish is served with amba sauce or tahini along with hummus as a side dish. 

Some people believe that shawarma is unhealthy, just like other fast food. However, here’s something you need to know about the health benefits of Turkey shawarma:

1. Turkey is a rich source of protein, amino acid tryptophan, vitamin B6, and niacin. It also contains other nutrients like vitamin B12 and zinc. Being a rich source of protein, it increases the feeling of satiety, which means that you feel fuller for longer. 

2. Turkey consists of anti-cancer properties. 

3. Turkey Shawarma is low on saturated fat and total fat. When compared with chicken, pork, or beef, it contains lesser quantities of cholesterol. 

4. Turkey consists of tryptophan, which produces serotonin. Serotonin is a neurotransmitter that has mood-enhancing properties. So, if you’re having a dull day and need a mood-enhancing meal, grab a Turkey shawarma. 

5. Turkey contains niacin and vitamin B6, which are vital for the production of energy in the body. Niacin also helps in breaking the fats, carbohydrates, and proteins into usable energy.

6. Being a source of tryptophan, turkey is effective in treating chronic insomnia. So, anyone suffering from insomnia should try eating Turkey shawarma to get a good night’s sleep. 

7. Turkey enhances methyl donation in the cellular process of methylation. This process and the transfer of methyl groups from one molecule to another leads to the build-up of a large variety of active molecules that are essential for the body. 

These are a few of the many health benefits of this delicious fast food. So, next time you want to fill your belly with something tasty and healthy, choose the goodness of the middle eastern turkey shawarma. 

Enjoy A Unique Experience With Amazing Mediterranean Food!

There are many experiences to rejoice in the Mediterranean. The inhabitants are proud of their origin and like to take their traditions forward by sharing the passion and enthusiasm with others. Every family in the Mediterranean region is appreciated for its hospitality and one of the most essential aspects of true hospitality lies in the food you serve.

Mediterranean cuisine is packed with everything good in life, especially the extra virgin olive oil. Moreover, there’s fresh fruit and vegetables, fish and seafood having exotic aromas, flavors, and textures. Many dishes have legumes and grains complementing the nutritional value. There’s also the finest quality of dairy products with local cheese varieties and Greek strained yogurt. 

Mediterranean food is a complete culinary feast. There’s an essence of freshness in every dish with traditional dishes having a blend of the international touch. Some of the inspiring delicacies that you need to relish at a kosher restaurant like Habayit in Los Angeles are the babaganush, shishlik chicken, juicy meat and poultry cooked to perfection, delicious desserts made from phyllo dough and organic honey. 

Mediterranean food has some interesting and unique characteristics that allow you to enjoy a unique experience:

1.    It ensures a healthy meal. Olive oil is the main ingredient of the cuisine that makes the food mouth-watering and healthy. The oil is used for cooking and as a salad dressing. 

2.    There’s limited usage of red meat. If the chef is using it, it will first be grilled to reduce fat.

3.    Red meat is replaced by seafood, a rich source of protein. 

4.    Mediterranean food is healthy because of the ample use of fruits and vegetables. An important dish in the spread is variegated salads. 

5.    The number of cases for cancer and heart diseases in the Mediterranean region is comparatively lesser, bringing an inclination towards their food. 

So, if you haven’t tried it yet, maybe it is time for you to indulge in some pita and hummus to understand the amazing flavors of the Mediterranean cuisine. 

How To Treat Your Office To A Kosher Lunch

Planning to treat your office to a Kosher lunch? Organizing office lunch catering can be a stressfully huge job. Feeding Israeli food to your employees sitting in L.A. is even more tiring. But, we have 3 solutions to your problem.

Bring Your Jewish Grandmother To The Office

Yes! You are reading it right, bring your Jewish grandmother to the office so that she can prepare a 3-course Kosher meal with the right blend of herbs, seasoning, and spices. The Jewish grandmas very well know how to cook that satisfying and perfect meal.

Learn All The Recipes

Option number two is to learn all the recipes by yourself. From buttery loaves of challah to crispy potato latkes, it is very essential to learn the traditional Jewish dishes that everyone will be able to make. But, executing these ideas is nearly impossible.

Call Habayit

Since the above-mentioned ideas are pretty far-fetched you can call Habayit,the Israeli style restaurant. Habayit Restaurant offers the best Kosher Jewish, Mediterranean, and American-Israeli food in all of Los Angeles. They serve all the favorites such as baba ganoush (eggplant with tehina), falafel, schwarma, grilled schnitzel, and steak.

All catering orders (except Vegetarian packages) come with an assortment of appetizers, two entrees, and a side. Vegetarian orders consist of Falafel Balls and a variety of salads. You can also add-on soups, desserts, and beverages at an additional cost.

The authentic kosher food they offer complies with the strict dietary standards of traditional Jewish law. All you have to do is choose your favorite appetizer, choice of entree, side orders and add-ons. Come in today to experience the joys of the Kosher food for yourself. Once you have enjoyed the food we are sure that you will choose Habayit to cater to your next event. Place your order for authentic Kosher Israeli food online!

5 Things To Do On A Trip To Los Angeles

Los Angeles has an extensive array of things to do. If you are a film buff you can visit the vintage Hollywood. Some classic attractions in the area include The Getty Center, Sunset Boulevard, Zuma Beach, Griffith Observatory and Griffith Park. Listed below are 5 things to do on a trip to Los Angeles.

Go To The Beaches

Los Angeles boasts a miles of beaches and all of them are open to public. Santa Monica Bay is a bight of the Pacific Ocean in Southern California, United States. Its boundaries are slightly ambiguous, but it is generally considered to be the part of the Pacific within an imaginary line drawn between Point Dume, in Malibu, and the Palos Verdes Peninsula.

Visit The Catalina Island

Santa Catalina, one of California’s Channel Islands, lies southwest of Los Angeles. It's known for its wildlife, dive sites and Mt. Orizaba, its highest peak. The resort town of Two Harbors lies to the north. To the south, in the city of Avalon, palm trees and cabanas line Descanso Beach. Get on a ferry boat to get there.

Spend A Day At Disneyland

Disneyland, is the first of two theme parks built at the Disneyland Resort in Anaheim, California, opened on July 17, 1955. It is the only theme park designed and built to completion under the direct supervision of Walt Disney.

Say Hello To Hollywood

A larger-than-life symbol of the entertainment business, Hollywood beckons tourists with landmarks like TCL Chinese Theatre and star-studded Walk of Fame. Highlights include Paramount Pictures, historic music venues like the Hollywood Bowl, and Dolby Theatre, home of the Oscars.

Don't let outdated guides tell you that Hollywood is dirty and run-down. For the most part, that's a thing of the past. That doesn't mean it isn't crowded and sometimes tacky-touristy, though.

Chill Out In A Restaurant

There are many restaurants  in LA where you can spend quality time. Habayit is sure to have an option for the foodie in you. Habayit kosher cateringrestaurant in Santa Monicaoffers the best Jewish, Mediterranean, and American-Israeli food. Come in today to experience the joys of our food for yourself.

The Hidden Medicinal Values Of Jewish Chicken Soup

The common cold is an upper respiratory tract infection caused by many different viruses. If you were brought up in a Jewish family your mother would have cooked the chicken soup when you have a runny nose. Chicken soup is considered the Jewish penicillin.

Chicken soup helps in curing running nose by reducing the contact between the lining of the nose and the viruses. It improves the function of cilia and keeps the passageway free of mucus and other foreign bodies. It also reduces the chances of getting infected.

Study & Research

A study conducted in 2000 published in the journal of American College of Chest Physicians found that chicken soup could help reduce upper-respiratory inflammation, which leads to those annoying qualities of a cold, like a stuffy head and incessant sneezing. 

Other warm liquids can also help in clearing stuffed nose, but there seems to be something special about chicken soup that makes it uniquely effective. When Mount Sinai Medical Center researchers in Miami Beach fed chicken soup to 15 healthy participants, the hot broth was shown to be successful in loosening mucus and clearing nasal passageways compared to other hot liquids.

The biggest chicken soup breakthrough came in 2000, when Dr. Stephen Rennard, of the University of Nebraska Medical Center in Omaha, decided to test his wife’s grandmother’s chicken soup recipe as a cure for the common cold. Rennard’s grandmother-in-law’s recipe contained chicken, onions, sweet potatoes, parsnips, turnips, carrots, celery, parsley, salt, and pepper. To know exactly which of these ingredients contributed to the results he conducted his tests again, both with hot water only and with a range of store-bought chicken soups. His results were consistent: chicken soup repelled the neutophils, resulting in less nasal inflammation.

Traditional Jewish Chicken Soup (Penicillin) Recipe 

Put chicken with 7 ½ cups of water, salt, and pepper. Cover and bring to the boil. Peel onion and carrots, cut in half and add to the pan with celery, parsley, and tomato. Bring back to the boil, then reduce the heat so that the liquid is barely bubbling. Cover and continue to simmer for a further 3 hours or until the chicken feels very tender.

Mom was right! chicken soup really is 'Jewish Penicillin' for your cold. Habayit Restaurant offers the best Kosher Jewish, Mediterranean, and American-Israeli food in all of Los Angeles. Come in today to experience the joys of our food for yourself.

Where To Eat Kosher Food In Los Angeles

Kosher food is divided into 3 categories: meat, dairy and pareve. Kosher foods are those that conform to the Jewish dietary regulations of kashrut (dietary law), primarily derived from Leviticus and Deuteronomy. Kosher foods are permitted to be eaten and can be used as ingredients in the production of additional food items. 

Meat

All meat and fowl and their byproducts, such as bones, soup or gravy are classified as Meat. This includes products that contain meat or fowl derivatives such as liver pills.

Dairy

All foods derived from, or containing, milk is classified as dairy, including milk, butter, yogurt, and all cheese – hard, soft and cream. Even a trace amount of dairy can cause a food to be considered dairy.

Pareve

Foods that are neither meat nor dairy are called pareve. Common pareve foods are eggs, fish, fruit, vegetables, grains, unprocessed juices, pasta, soft drinks, coffee and tea, and many candies and snacks.

There are many food that is considered not Kosher which includes most of the seafood (excluding fish), insects, rodents, wild animals and the derivatives.

Where To Find The Best Kosher Food In Los Angeles?

Habayit

Where is it? opposite to Chan Dara Restaurant, 11921 W Pico Blvd, Los Angeles, CA 90064, United States

Phone: +1 310-479-7173

This restaurant offers authentic Kosher food. This family-owned and operated restaurant serves all the favorites such as baba ganoush (eggplant with tehina), falafel, schwarma, and grilled schnitzel. We even make a great steak.

The kosher restaurant is often praised for its fantastic customer service and a team that is willing to go above and beyond. This means that whether you’re looking for amazing kosher food in Barcelona or answers to a special request, the hosts will go out of their way to give you the help that you need.

This event catering restaurant in Los Angeles serves the best falafel. You will never look at a falafel the same way again after dining at Habayit. Come in today to experience the joys of the food for yourself.